You want to know how to protect yourself, but those self defense DVD are to complicated and impersonal.  You don't want to become a martial artist, but you do want to know how to defend yourself.


DID YOU KNOW:

• 17% of women in the united states have survived a completed or an attempted rape.
• 60% of rapes are not reported to the police
• 1 in 6 women are sexually assaulted ( 1 in 33 men )
• College age women are 4 times more likely to get assaulted.
•  12-34 are the highest risk ages for sexual assault.

Power In Heels is a self defense program for women.  Certified instructors will come to you.  You find the location and we'll bring the information.  Invite your girl friends, sisters, female neighbors at your choice of venue.  It can be in your home, your back yard, a conference room, or church hall. 

Hostess is Free
Cost is $20.00 a person
Wear comfortable clothes
Bring a learning attitude
Class time is 1.5 hours ( will extend if necessary)

Call and schedule an appointment
Margie Grimsley 3rd Degree Karate instructor
Olga Morato       3rd Degree Karate instructor

830-708-8830
email@karatesmart.com

Rape, abuse & incest National Network (RAINN) (800) 656-HOPE (4673)
Hotline available 24 hours a day, 7 days a week.
For more information check www.rainn.org